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Sit A Bit : 5 Minute Meditations for Greater Health, Harmony and Happiness Victor M. Parachin
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Sit A Bit : 5 Minute Meditations for Greater Health, Harmony and Happiness
Victor M. Parachin
In this book you will find 5-minute meditations and methods that can truly transform your life. You can do them right in your own home, at work, even on a train, bus or subway while on your daily commute. All it takes is 5 minutes – and an open mind. With them you will lower stress, increase peace, deepen concentration and live a life of health, harmony and happiness. Also answered in this book:· W
96 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 1, 2012 |
| ISBN13 | 9781886940345 |
| Publishers | Ozark Mountain Publishing |
| Pages | 96 |
| Dimensions | 140 × 216 × 25 mm · 300 g |
| Language | English |
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