Complete Back Workbook: A practical approach to healing common back ailments - Stella Weller - Books - HarperCollins Publishers - 9781909397583 - January 16, 2014
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Stella Weller
Complete Back Workbook: A practical approach to healing common back ailments

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Back and neck pain has now reached epidemic proportions, with millions suffering from some degree of spine-related ailment. The book explores the causes contributing to back and neck pain, and the best ways of coping with it. Packed with stretching and strengthening exercises this book is for anyone suffering from back-related problems.

144 pages, 80 photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 16, 2014
ISBN13 9781909397583
Publishers HarperCollins Publishers
Pages 144
Dimensions 196 × 262 × 10 mm   ·   506 g

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