Sprawnosc Fizyczna Xbx 12-Minutowy Plan Dla Kobiet - Robert Duffy - Books - BX Plans Ltd - 9781910843277 - March 18, 2016
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Robert Duffy
Sprawnosc Fizyczna Xbx 12-Minutowy Plan Dla Kobiet

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Based on the world-famous Royal Canadian Airforce Exercise Plan, these progressive exercises take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group memberships. Just you, the book and 12 minutes a day.

With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere. Get fit and stay fit in the time it takes to drive to the gym!

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 18, 2016
ISBN13 9781910843277
Publishers BX Plans Ltd
Pages 104
Dimensions 147 × 210 × 8 mm   ·   172 g
Language Polish  

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