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STRETCH: 7 Daily Movements to Set Your Body Free Roger Frampton
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STRETCH: 7 Daily Movements to Set Your Body Free
Roger Frampton
Ever wake up in the morning with aches and pains? Does your job keep you hunched over a desk for hours a day? Perhaps you are a runner with a good level of fitness but can barely touch your toes? If the answer is yes – it’s time to STRETCH!
144 pages, Approx 45 photographs and 20 illustrations
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | July 20, 2021 |
| ISBN13 | 9781911663881 |
| Publishers | HarperCollins Publishers |
| Pages | 144 |
| Dimensions | 228 × 165 × 22 mm · 522 g |
| Language | English |
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