Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Help Beat Stress, Depression, Anxiety, Pain and Digestive Problems - Lars Lienhard - Books - Lotus Publishing - 9781913088170 - May 31, 2021
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Lars Lienhard
Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Help Beat Stress, Depression, Anxiety, Pain and Digestive Problems

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Do you want to improve your physical, mental and emotional health?Then turn your attention to the most important parts of your body: your brain and nervous system. The authors demonstrate how the brain and nervous system control all the processes in the body and show you specific exercises that you can do to support them.

320 pages, 270 black and white photographs and illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 31, 2021
ISBN13 9781913088170
Publishers Lotus Publishing
Pages 320
Dimensions 241 × 171 × 20 mm   ·   550 g

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