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Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness Leila Stuart
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Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness
Leila Stuart
An illustrated guide to mindful practices using experiential anatomy and yoga therapy to promote self-regulation and positive neuroplastic changes. This book teaches movement professionals and students how to deepen functional interoceptive awareness to compassionately explore and repattern habits of breath, alignment and movement.
224 pages, 200
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 18, 2024 |
| ISBN13 | 9781913426217 |
| Publishers | Jessica Kingsley Publishers |
| Pages | 320 |
| Dimensions | 248 × 189 × 19 mm · 698 g |
| Language | English |
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