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The Ingredients of Emotional Maturity: How to become more self-aware and resilient The School of Life
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The Ingredients of Emotional Maturity: How to become more self-aware and resilient
The School of Life
A clear, humane guide to emotional adulthood, explaining what emotional maturity really is and why many capable adults struggle to achieve it. Grounded in modern psychology and written with warmth and wit, it explores love, conflict, vulnerability, childhood patterns and emotional life at work and in relationships.
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | August 6, 2026 |
| ISBN13 | 9781916753518 |
| Publishers | The School of Life Press |
| Pages | 176 |
| Dimensions | 188 × 130 × 19 mm · 282 g |
| Language | English |
