Longevity list - myth busting the top ways to live a long and healthy life - Merlin Thomas - Books - Exisle Publishing - 9781921966736 - September 1, 2017
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Merlin Thomas
Longevity list - myth busting the top ways to live a long and healthy life

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Red wine is good for us. Alcohol is bad for us. Cut out sugar. Eat less fat. Eat more fat. Every day we're bombarded by often-contradictory advice on what to do to keep ourselves healthy. How can we separate fact from fad? Written by a medical clinician, this is the ultimate myth-busting guide to what will really help us live a long and healthy life. Professor Thomas looks at each item on the 'long

352 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 1, 2017
ISBN13 9781921966736
Publishers Exisle Publishing
Pages 272
Dimensions 152 × 229 × 25 mm   ·   614 g
Language English  

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