The Anxiety Management Workbook: A 10-Session Program to Help You Beat Anxiety - Renee Mill - Books - Australian Academic Press - 9781922117694 - December 3, 2017
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The Anxiety Management Workbook: A 10-Session Program to Help You Beat Anxiety

Renee Mill

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The Anxiety Management Workbook: A 10-Session Program to Help You Beat Anxiety

A workbook for clients undertaking professional therapy from Renee Mill's Anxiety Solutions CBT program. This workbook is designed to accompany therapy and help you work with your practitioner to develop new ways of thinking and feeling - effectively "rewiring" pathways in your brain to create a better functioning you.

266 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 3, 2017
ISBN13 9781922117694
Publishers Australian Academic Press
Pages 266
Dimensions 699 g
Language English  
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