The Unwanted Friend: A Being Human guide to recognising the mind's stories - Being Human - Dr Carrie Hayward - Books - Exisle Publishing - 9781922539908 - November 1, 2023
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The Unwanted Friend: A Being Human guide to recognising the mind's stories - Being Human

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The Unwanted Friend explores the intricate relationship between Wren and Mina. As Wren faces a looming deadline, Mina appears as the voice in Wrens head. Will her presence be helpful? This self-help tale teaches conscious management of unhelpful thinking, enhancing connection and choice in our lives. A concise and impactful ACT guide.


40 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released November 1, 2023
ISBN13 9781922539908
Publishers Exisle Publishing
Pages 40
Dimensions 174 × 170 × 9 mm   ·   174 g

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