21-Day Journal : A Journey of Personal Transformation - Ilchi Lee - Books - Best Life Media - 9781935127321 - August 31, 2016
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Ilchi Lee
21-Day Journal : A Journey of Personal Transformation

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In many Asian traditions, 21 days is considered a spiritually significant time period. Ancient sacred texts often describe the transformation of spiritual figures through 21 days of ascetic discipline. Some experts tell us that it takes at least 21 days to create a new habit because of the time required for new neural connections to form in the brain. This inherent brain plasticity is the key to o

120 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 31, 2016
ISBN13 9781935127321
Publishers Best Life Media
Pages 120
Dimensions 140 × 216 × 25 mm   ·   199 g
Language English  

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