Ilchi Lee

Magnetic Meditation: 5 Minutes to Health, Energy, and Clarity Ilchi Lee

Magnetic meditation is a groundbreaking method of meditation in which you use the magnetic fields of magnets to feel, amplify, and circulate energy. Meditating for just 5 minutes with magnets will totally change your meditation experiences. Release stress, regain focus, and recharge your life with magnetic meditation. In just 5 minutes you will: · Feel your energy more quickly and easily · Shake off distracting thoughts more effectively · Focus and stay in the moment effortlessly · Replenish positive energy and refuel your life. The meditations in this book are simple and fun; you'll feel as if you're playing a game. They are described in detail and are accompanied by clear illustrations that demonstrate the technique.