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Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body Sage Rountree
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Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body
Sage Rountree
Sage Rountree, America s leading expert on yoga for active people, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines."
256 pages, colour illustrations