Eat Move Sleep: How Small Choices Lead to Big Changes - Tom Rath - Books - Missionday - 9781939714008 - October 8, 2013
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Tom Rath
Eat Move Sleep: How Small Choices Lead to Big Changes

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Bestselling author Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping, and offers proven and practical ideas to improve your health. Eat Move Sleep will help you make good decisions automatic -- in all three of these interconnected areas.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released October 8, 2013
ISBN13 9781939714008
Publishers Missionday
Genre Magazines / Books
Pages 240
Dimensions 138 × 210 × 24 mm   ·   444 g
Language English  

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