Eat Move Sleep: Why Small Choices Make a Big Difference - Tom Rath - Books - Missionday - 9781939714022 - October 1, 2013
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Tom Rath
Eat Move Sleep: Why Small Choices Make a Big Difference

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Quietly managing a serious illness for more than 20 years, the author assembled a wide range of information on the impact of eating, moving, and sleeping. This book features the most proven and practical ideas from his research. It offers advice that is comprehensive yet simple and often counterintuitive but always credible.

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 1, 2013
ISBN13 9781939714022
Publishers Missionday
Pages 256
Dimensions 206 × 135 × 19 mm   ·   308 g

Mere med samme udgiver

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