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Loving Like You Mean it: Using Emotional Mindfulness to Transform Your Relationships Frederick, Ronald J. (Ronald J. Frederick)
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Loving Like You Mean it: Using Emotional Mindfulness to Transform Your Relationships
Frederick, Ronald J. (Ronald J. Frederick)
Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating.
312 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 30, 2019 |
| ISBN13 | 9781942094944 |
| Publishers | Central Recovery Press |
| Pages | 312 |
| Dimensions | 228 × 154 × 25 mm · 340 g |
| Language | English |
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