Tony Sanchez Yoga, 84 Asanas - Toñy Sanchez - Books - Createspace Independent Publishing Platf - 9781976004605 - October 6, 2017
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Toñy Sanchez
Tony Sanchez Yoga, 84 Asanas

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Tony Sanchez Yoga, 84 Asanas: Level 1 is for solo and group practitioners. Easy to follow instructions are based on the universal foundations of alignment and movement that apply to all methods of practice. Learn to modify postures as needed. Advance at your own pace. Experience the joys and benefits of solo practice. Develop strength, balance and flexibility. Learn about the Ghosh lineage of postural yoga.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 6, 2017
ISBN13 9781976004605
Publishers Createspace Independent Publishing Platf
Pages 158
Dimensions 152 × 229 × 9 mm   ·   217 g
Language English  

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