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Meditation and Movement for Self-Healing Catherine Ayano Nixon
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Meditation and Movement for Self-Healing
Catherine Ayano Nixon
Meditation and Movement for Self-Healing provides a set of 25 activities for those who want to learn more about the practice of meditation. The movements are simple and offer an alternative to other ways of meditating. The accompanying illustrations help the reader to learn the movements on their own and with their own body in mind.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 9, 2020 |
| ISBN13 | 9781982253271 |
| Publishers | Balboa Press |
| Pages | 78 |
| Dimensions | 152 × 229 × 5 mm · 127 g |
| Language | English |
