The Complete Intermittent Fasting Guide: Includes The Art of Intermittent Fasting, The Ultimate Fasting Diet & The Science of Intermittent Fasting - Connor Thompson - Books - Connor Thompson - 9781989874493 - October 15, 2018
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The Complete Intermittent Fasting Guide: Includes The Art of Intermittent Fasting, The Ultimate Fasting Diet & The Science of Intermittent Fasting


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**Maximize Your Weight Loss and Health Potential with the Complete Intermittent Fasting Guide**




Is losing weight high on your agenda?




Have you previously tried and failed?




The answer to rapid and lasting weight loss is much simpler than you had imagined!




Many of us chose to lose weight and the reasons can be varied and complex. It may be for health reasons, to get in shape for a vacation or to just look and feel better. The sad truth is that most try and many fail, again for a variety of multifaceted reasons.




But intermittent fasting is different and with The Complete Intermittent Fasting Guide you get not just a single book on the subject but 3, including The Science of Intermittent Fasting, The Art of Intermittent Fasting and The Ultimate Fasting Diet.




Inside this amazing 3-book bundle you will discover:


How fasting benefits your bodyCellular repair and brain healthHow to fast safelyKeeping an eye on your insulin levelsWhy other diets constantly failExercising while fastingHow it can help combat chronic illnessesGreat ideas for mealtimesDelicious recipes for your fasting and nonfasting daysA 7-day meal planCommon myths and FAQAnd much more...




Intermittent fasting is a proven way to lose weight and when you need all the help you can get don't settle for just one book on the subject.

With the 3 titles included with The Complete Intermittent Fasting Guide you will never need another book on the subject.


Get your copy of this amazing deal today and begin your intermittent fasting journey to better health, lasting weight loss and a happier, more contented version of you!


210 pages, 33 Illustrations

Media Books     Hardcover Book   (Book with hard spine and cover)
Released October 15, 2018
ISBN13 9781989874493
Publishers Connor Thompson
Pages 210
Dimensions 152 × 229 × 16 mm   ·   481 g
Language English