Pegan Diet - Kent Moss - Books - Micheal Kannedy - 9781990207389 - February 3, 2021
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Pegan Diet

Kent Moss

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Pegan Diet

The paleo and vegan diets have been combined to form the ultimate healthy lifestyle, reinventing the way people eat.




This "pegan" cookbook is the perfect blend of both popular diets for those looking for whole, fresh and sustainable food that is high in healthy fats and vitamins. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused.




For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused.




For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible - both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease, optimal health, longevity and performance. How do we eat to reverse climate change? There must be a better way!




Grab your copy of Comprehensive Guide to Pegan Diet start now!!

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 3, 2021
ISBN13 9781990207389
Publishers Micheal Kannedy
Pages 146
Dimensions 127 × 203 × 8 mm   ·   149 g
Language English