Mindful and Vital: Stress Management and Bioenergetics - International Perspectives on Social Policy, Administration, and Practice - Ulrich Sollmann - Books - Springer Nature Switzerland AG - 9783032258199 - October 5, 2026
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Ulrich Sollmann
Mindful and Vital: Stress Management and Bioenergetics - International Perspectives on Social Policy, Administration, and Practice

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Íkr 9,389
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Expected delivery Oct 13 - 16
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At its core lies a modern concept of resilience: Resilience as the dynamic interplay between mindfulness and vitality – an approach that connects mental clarity with physical strength and liveliness.

Media Books     Hardcover Book   (Book with hard spine and cover)
To be released October 5, 2026
ISBN13 9783032258199
Publishers Springer Nature Switzerland AG
Pages 162
Dimensions 150 × 220 × 20 mm   ·   359 g   (Weight (estimated))

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