Luis S.R. Vas

The Healing Breath Luis S.R. Vas

Life force is contained in the breath that we breathe. Altered states of awareness and profound healing are possible with just using the breath. Scientists have found that just 15 minutes of deep breathing can give us all the energy we need for the day. The Healing Breath described the numerous benefits that simple breathing techniques can bring us, eg, proper breathing, pranahyama, color breathing, etc.