Be Fit for Life: a Guide to Successful Aging - a Wellness, Weight Management, and Fitness Program You Can Live with - Gambert, Steven R (University of Maryland School of Medicine, USA & Johns Hopkins University School of Medicine, USA) - Books - World Scientific Publishing Co Pte Ltd - 9789814273091 - January 27, 2010
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Gambert, Steven R (University of Maryland School of Medicine, USA & Johns Hopkins University School of Medicine, USA)
Be Fit for Life: a Guide to Successful Aging - a Wellness, Weight Management, and Fitness Program You Can Live with

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Suitable for those interested in living a happier and healthier life, this book offers information and advice on how to prevent an accelerated aging process, avoid disease, and recognize and treat problems early. It helps you choose your diet, exercise plan and lifestyle to promote a more successful aging process.

232 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 27, 2010
ISBN13 9789814273091
Publishers World Scientific Publishing Co Pte Ltd
Pages 232
Dimensions 153 × 227 × 16 mm   ·   424 g

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