Mediterranean Diet for Beginners - Linda Newman - Books - Independently Published - 9798615274473 - February 18, 2020
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Mediterranean Diet for Beginners

Linda Newman

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Mediterranean Diet for Beginners

So you have come to a time in your life when you are looking for something more. You are ready to feel better, look slimmer, enjoy more energy, and just be healthier tomorrow than you are today.

You are definitely in the right place. This is the place for a healthier lifestyle. This is where you will find meals that are not boring and recipes that are not expensive. If a new, healthier lifestyle is in your very near future, and you are ready to become the person you have always known that you could be, then you have definitely come to the right place.

Mediterranean Diet for Beginners: The Complete Guide to Meal Prep With Dozens of Easy, Simple, and Delicious Recipes to Follow for Weight Loss, Reducing Cholesterol, and Managing Diabetes by Linda Newman is the only book that you will need to get you started on this wonderful new adventure. Ms. Newman has given you all of the tools that will get you started on eating healthier and looking forward to weight loss. There are dozens of easy-to-prepare recipes that will entice the entire family. You will even find a few extras in this book that you may not find anywhere else like:

What to do with all of those spices in the grocery storeExactly how does one find success on the Mediterranean dietAnd what exactly is a mortar and pestle?The pages of this book will answer all of these questions for you that you might not have known you had. You will finally find out what foods to eat to get healthy. You will learn how food affects your body and how it may have already begun to hurt you in ways you don't even know l yet. But it will also give you the tools that you need in order to succeed. And while this book has so many good qualities that it would be impossible to list them all here, it is easy enough to list the things that this book does not have: Boring food choicesComplicated shopping listsRecipe ingredients no one has ever heard ofBland unpalatable recipe ideas

So now, you will begin to make the right choices for your life by making the decision to buy this book. You will read it, and you will learn so much from this book that you will question how you ever managed before you bought it. This book will change your life in ways that are wonderful, and you will not be sorry that you got a copy of Mediterranean Diet for Beginners: The Complete Guide to Meal Prep With Dozens of Easy, Simple, and Delicious Recipes to Follow for Weight Loss, Reducing Cholesterol, and Managing Diabetes.

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Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 18, 2020
ISBN13 9798615274473
Publishers Independently Published
Pages 240
Dimensions 152 × 229 × 13 mm   ·   326 g
Language English  

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