Tai Chi in The Park - Joseph Morris - Books - - 9798620003211 - March 12, 2020
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Joseph Morris
Tai Chi in The Park

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This book is about Alice, a caregiver and nurse, who enjoys practicing Tai Chi with her grandmother and friends in the park as a way of maintaining a happy and healthy lifestyle. Tai Chi is a non-competitive Chinese martial art that is commonly used for self-defense training. However, it also has many health benefits such as reducing pain, improving physical strength, and maintaining emotional balance. Tai Chi can be a fun exercise for caregivers and older adults suffering from Alzheimer's disease and other types of dementia.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 12, 2020
ISBN13 9798620003211
Pages 32
Dimensions 203 × 254 × 2 mm   ·   108 g
Language English  

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