Karma Profiler

CALM in front of an anger. Karma Profiler

How to defuse anger? Balancing goal of the Calm Guide "In front of an anger" Readers will acquire the essential tools to turn anger into something constructive. Balancing objectives of the Calm Guide "In front of an anger"; Recognize and accept, naturally, the emotions that are activated by the perception of anger. Offer basic steps to be able to regain inner peace and stillness. Manage the body's fight or flight response (from stress), reducing cortisol levels. Get to transform these experiences into meaningful teachings, giving them practical applications to everyday life.