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CALM in front of the fear. Karma Profiler
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CALM in front of the fear.
Karma Profiler
How to control fears? Balancing goal of the Calm Guide "In front of the fear" The readers will acquire the essential tools to make fear positive. Balancing objectives of the Calm Guide "In front of the fear"; Recognize and accept, naturally, the emotions that are activated by the perception of threats. Offer basic steps to be able to regain inner peace and stillness. Manage the body's fight or flight response (from stress), reducing cortisol levels. Get to transform these experiences into meaningful teachings, giving them practical applications to everyday life.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 21, 2020 |
| ISBN13 | 9798629279006 |
| Pages | 52 |
| Dimensions | 129 × 198 × 3 mm · 81 g |
| Language | English |
