CALM in front of teleworking. - Karma Profiler - Books - - 9798631841543 - March 29, 2020
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Karma Profiler
CALM in front of teleworking.

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How to telework in a healthy way? Balancing goal of the Calm Guide "In front of teleworking" The readers will acquire the essential tools to be happy teleworking. Balancing objectives of the Calm Guide "In front of teleworking"; Recognize and accept, naturally, the emotions that are activated when it is impossible to disconnect. Offer basic steps to be able to regain inner peace and stillness. Manage the body's fight or flight response (from stress), reducing cortisol levels. Get to transform these experiences into meaningful teachings, giving them practical applications to everyday life.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 29, 2020
ISBN13 9798631841543
Pages 52
Dimensions 129 × 198 × 3 mm   ·   54 g
Language English  

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