Karma Profiler

TALE The nightmare Karma Profiler

How to redirect inappropriate behaviors? Therapeutic goal of the NeuroTale "The nightmare": The readers will learn to end inappropriate attitudes, through a simple metaphorical story. Therapeutic goals of the NeuroTale "The Nightmare"; Know the factors that induce unfortunate reactions. Analyze emotions and feelings to become aware of the subjective discomfort that is felt after such a reaction. Identify the consequences of this type of response. Acquire a better image of your own emotions to accept them, but being aware of their harmful effects to change them. Develop skills to change behaviors. Reduce inappropriate attitudes planning a change. Get calm by adopting assertive communication. Develop the ability to control stress, when faced with disrespectful behavior. Think of different forms of response that do not imply inappropriate reactions. Motivate to get a better attitude. Act, in the most balanced way possible, that allows to face the difficult situation. Reinforce Emotional Intelligence by improving self-awareness.