Karma Profiler

TALE The referee Karma Profiler

How to help tolerate norms? Therapeutic goal of the NeuroTale "The referee": The readers will learn to understand and accept norms, through a simple metaphorical story. Therapeutic objectives of the NeuroTale "The referee"; Know the importance of education with standards to acquire self-control. Analyze emotions and feelings to become aware of the subjective discomfort that one feels when faced with a restriction. Identify the consequences, faced with unlimited responses. Acquiring a better image of your own energetic emotions to accept them, but being aware of their harmful effects to control them. Develop skills to get a more objective view of the rules: they do not override. Adopt a positive attitude to the event to make it satisfying and healthy. Reduce excessive attitudes by developing self-control. Being able to stay calm, in the face of possible intolerant reactions to the limitation. Develop the ability to control stress, faced with the frustrating experience. Think of different forms of response that do not imply authoritarian reactions. Get motivated to achieve an attitude of respect, without authoritarianism. Act in the most balanced way possible that allows you to face the difficult emotional moment. Reinforce Emotional Intelligence by improving social skills.