The Balanced Mind - Anthony Jenkins - Books - - 9798648924635 - May 28, 2020
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Anthony Jenkins
The Balanced Mind

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Why is having a balanced mind important for our mental health? Because anxiety, stress, fear, and worry are all feelings that can have a detrimental effect on our physical and mental well being. The Balanced Mind by Anthony Jenkins shows you how to break through negative patterns of thinking, practice mindfulness and reach a state of complete zen. Learn tried and tested methods, tips and strategies that lessen mental pressure and increase strength. So don't suffer in agony a moment longer. Grab your copy of The Balanced Mind by Anthony Jenkins today and learn how to reach complete zen.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 28, 2020
ISBN13 9798648924635
Pages 64
Dimensions 152 × 229 × 4 mm   ·   104 g
Language English  

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