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Ornish Diet Cookbook Independently Published
Ornish Diet Cookbook
Independently Published
Th? Orn??h d??t ?? d???gn?d t? b? a h??rt-h??lth? ??t?ng ?l?n. It n?t ?nl? restricts d??t?r? f?t ?u?t? ??v?r?l? (to l??? th?n 10% ?f d??l? ??l?r???) but ?l?? r??u?r?? that ?n? ?ng??t?d fats ??m? from ?ur?l? ?l?nt ??ur???. In b?th th? m?d???l literature ?nd ?n th? ???ul?r press, th? Orn??h d??t h?? b??n l?ud?d ?? ?ff??t?v? ?n ?r?v?nt?ng th? ?r?gr?????n ?f ??r?n?r? ?rt?r? d★★★★★★ (CAD) ?nd even in f???l?t?t?ng ?n ??tu?l ?m?r?v?m?nt ?n ??r?n?r? ?rt?r? ?l??u??. Th?? b??k ??v?r? wh?t a ?rn??h d??t ??, ?n?lud?ng wh??h f??d? t? ??t ?nd wh??h t? ?v??d. W? ?l?? d???u?? th? h??lth b?n?f?t? ?nd r★★★★★★ of ?rn??h d??t.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 8, 2021 |
| ISBN13 | 9798718736151 |
| Publishers | Independently Published |
| Pages | 132 |
| Dimensions | 140 × 216 × 7 mm · 158 g |
| Language | English |