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Animystic Pinning,dirk / Münsberg,ina / Berg
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Animystic
Pinning,dirk / Münsberg,ina / Berg
| Media | Movies DVD |
| Number of discs | 1 |
| Released | August 14, 2009 |
| EAN/UPC | 4250148704193 |
| Label | UNITED POR UPM7770419 |
| Genre | Special Interest |
| Dimensions | 140 × 190 × 14 mm · 200 g (Weight (estimated)) |
| Playtime | 01:25:00 |
| Region code | Region 2 (Europa) |
| Language | German |
| Please note | iMusic has no information as to which subtitles may or may not be available on this DVD/Blu-ray. |
Track list
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- Einleitung
- Warm-up I+ii
- Das Workout
- Stretching I+ii
- Kurzprogramme
- Bauch Intensiv
- Ruecken Intensiv
- Bauch & Ruecken Fuer Einsteiger
- Bauchtraining Mit Nackenrelax
- Bauch & Ruecken Kurzversion
- Einzeluebungen - Uebungen Fuer Die Bauchmuskulatur
- Crunch - Gerade Bauchmuskulatur
- Crunch Mit Nackenrelax
- Bauch & Beckenboden
- Schraege Bauchmuskulatur
- Rotation Bauch
- Seitliche Bauchmuskulatur
- Bauch Isometrisch
- Untere Bauchmuskulatur
- Crunch Intensiv
- Einzeluebungen - Uebungen Fuer Die Rueckenmuskulat
- Unterer Ruecken
- Ruecken & Beckenboden
- Bauch & Ruecken Statisch Level 1
- Ruecken-mobilisation
- Bauch & Ruecken Statisch Level 2
- Oberer Ruecken
- Rueckenstrecker
- Ruecken- Und Untere Bauchmuskulatur
- Ruecken Intensiv
![Cover for Tai Chi & Qigong Special Edition M.young (DVD) [Special edition] (2008)](https://imusic.b-cdn.net/images/item/original/786/4250148702786.jpg?v-a-2008-tai-chi-qigong-special-edition-m-young-dvd&class=scaled&v=1226239181)