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Gaiam Quick Start Walking for Weight Loss
Gaiam Quick Start Walking for Weight Loss
Gaiam
Debbie Rocker presents this cardiovascular workout based around power walking, designed to tighten, tone and stretch your body. The easy-to-follow workout is ideal for beginners or those who have not exercised for a period of time.
| Media | Movies DVD |
| Number of discs | 1 |
| Released | May 4, 2009 |
| EAN/UPC | 5021123127776 |
| Label | Gaiam GMDVD029 |
| Dimensions | 190 × 162 × 19 mm · 118 g |
| Playtime | 00:25:00 |
| Region code | Region 2 (Europa) |
| Language | English |
| Subtitles | Danish |