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Gaiam Quick Start Walking for Weight Loss
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Gaiam Quick Start Walking for Weight Loss
Gaiam
Debbie Rocker presents this cardiovascular workout based around power walking, designed to tighten, tone and stretch your body. The easy-to-follow workout is ideal for beginners or those who have not exercised for a period of time.
| Media | Movies DVD |
| Number of discs | 1 |
| Released | May 4, 2009 |
| EAN/UPC | 5021123127776 |
| Label | Gaiam GMDVD029 |
| Dimensions | 190 × 162 × 19 mm · 118 g |
| Playtime | 00:25:00 |
| Region code | Region 2 (Europa) |
| Language | English |
| Subtitles | Danish |
