Neil Mcandrew Peak Energy Recharged - Fremantle - Movies - FREMANTLE - 5030697021922 - December 31, 2012
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Neil Mcandrew Peak Energy Recharged

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Nell McAndrew presents this exercise programme designed to enhance fitness. The routine consists of a warm up, cardio with intervals, heavy hands and balance, core strength exercises and stretches. The individual exercises featured include squat thrusts, jumping lunges and jumping squats, many of which are beneficial to runners.

Media Movies     DVD
Number of discs 1
Released December 31, 2012
EAN/UPC 5030697021922
Label FREMANTLE FHED2984
Dimensions 192 × 136 × 16 mm   ·   100 g   (Weight (estimated))
Playtime 01:20:00
Region code Region 2   (Europa)
Language English  

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