Jillian Michaels the Collection - Jillian Michaels the Collection - Movies - Lionsgate - 5055761900309 - June 17, 2013
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Jillian Michaels the Collection
Jillian Michaels the Collection

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A four-volume collection of workouts with fitness trainer Jillian Michaels. '30 Day Shred' comprises three 20-minute circuit-training workouts designed to burn calories and build strong lean muscle. 'No More Trouble Zones' is a 40-minute circuit workout aimed at eliminating those love handles, muffin tops and wobbly arms for good.

The high-energy cardio workout 'Banish Fat, Boost Metabolism' is designed to boost your metabolism and shift those extra pounds, while '6 Week Six Pack' is a level 1 and 2 workout aimed at firming and flattening abs in the space of six weeks.

.. COLLECTION / UK VERSION

Media Movies     DVD
Number of discs 4
Released June 17, 2013
EAN/UPC 5055761900309
Label Lionsgate LGD94812A
Genre Sports
Dimensions 191 × 137 × 15 mm   ·   140 g
Region code Region 2   (Europa)
Language English  

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