10 Minute Solution - Slim And Sculpt Pilates - 10 Minute Solution - Slim And Sculpt Pilates - Movies - Anchor Bay - 5060020626630 - May 4, 2009
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10 Minute Solution - Slim And Sculpt Pilates
10 Minute Solution - Slim And Sculpt Pilates

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Suzanne Bowen presents this collection of five ten-minute Pilates workouts designed to give rapid results and slot into even the busiest of schedules. You can mix and match to target your own unique problem areas, or do all of them together for one total-body 50-minute workout. Routines are: 'Upper Body Pilates', 'Lower Body Pilates', 'Pilates for Abs', 'Total Body Pilates' and 'Pilates for Flexibility'.

Media Movies     DVD
Number of discs 1
Released May 4, 2009
EAN/UPC 5060020626630
Label Anchor Bay ABD5151
Dimensions 142 × 190 × 15 mm   ·   100 g   (Weight (estimated))
Playtime 00:54:00
Region code Region 2   (Europa)
Language English  

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