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Element Tai Chi For Beginners Element Tai Chi for Beginners
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Íkr 1,059
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Element Tai Chi For Beginners
Element Tai Chi for Beginners
A comprehensive session introducing beginners to the calming martial art practice of Tai Chi. In preparation for learning Tai Chi, you are first given a lesion in Qi Gong, a practice which centers on breathing and energy. Tai Chi movements are then explained in detail and demonstrated.
| Media | Movies DVD |
| Number of discs | 1 |
| Released | August 24, 2009 |
| EAN/UPC | 5060020628092 |
| Label | PLATFORM ENTERTAINMENT ABD5303 |
| Dimensions | 190 × 143 × 20 mm · 100 g (Weight (estimated)) |
| Playtime | 00:56:00 |
| Region code |
Region 2 (Europa) |
| Language | English |
