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Jillian Michaels 30 Day Shred
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Jillian Michaels 30 Day Shred
Jillian Michaels 30 Day Shred
Lose weight fast and tone your body with this fitness programme led by Jillian Michaels, comprising three 20-minute circuit-training workouts designed to burn calories and build strong lean muscle.
| Media | Movies DVD |
| Number of discs | 1 |
| Released | December 28, 2009 |
| Original release date | 2007 |
| EAN/UPC | 5060052418968 |
| Label | Lionsgate LGD94213 |
| Genre | Miscellaneous |
| Dimensions | 188 × 134 × 16 mm · 100 g (Weight (estimated)) |
| Playtime | 01:00:00 |
| Region code | Region 2 (Europa) |
| Language | English |
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