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What To Expect When Youre Expecting - The Workout What to Expect when You're Exp
What To Expect When Youre Expecting - The Workout
What to Expect when You're Exp
Workout for expectant mothers based on Heidi Murkoff's best-selling pregnancy guide. With the aim of incorporating fitness into the full term of your pregnancy, the programme features six ten-minute routines, which include cardio, strengthening and stretching exercises, designed to be adaptable to your changing fitness levels.
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