Mindful Movements - Hanh Thich Nhat - Movies - Sounds True - 9781591793137 - April 1, 2005
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Hanh Thich Nhat
Mindful Movements

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When you calm your body and your emotions, teaches Zen master Thich Nhat Hanh, you restore yourself, and you restore peace to the world around you. On Mindful Movements, this renowned teacher of mindfulness meditation guides you through a series of gentle exercises created specifically to cultivate a joyful awareness of the body and breath. These are the same "meditations in motion" that the monks

Media Movies     DVD
Number of discs 1
Released April 1, 2005
ISBN13 9781591793137
Label Sounds True
Dimensions 137 × 188 × 15 mm   ·   100 g   (Weight (estimated))
Language English  
Region code Unfortunately, we do not have information about the region for this item.

Mere med samme udgiver

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