Day Mindfulness - Rory James Maclaren-jackson - Music - Lulu.com - 9781326014117 - October 8, 2014
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Day Mindfulness

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For many of us, the world of everyday life is a busy and hectic place to live in and we sometimes lose sight of what it means to be a 'human being' rather than a 'human doing'. 7-Day Mindfulness offers a short programme of simple yet powerful techniques and exercises - that anyone can do in just a few minutes every day - to awaken awareness of your senses and help you to learn to let go and feel better. Rory James MacLaren-Jackson is a Clinical Hypnotherapist, change specialist and creator of Hypno-Mindfulness®. Based in Harley Street, London, his clinic has welcomed clients from over 60 countries worldwide.

Media Music     VINYL     7"   (7" VINYL)
Number of records 1
Released October 8, 2014
ISBN13 9781326014117
Label Lulu.com
Pages 92
Dimensions 5 × 180 × 210 mm   ·   117 g