Dash Diet for Dummies - Rosanne Rust - Music - Tantor Audio - 9798200156962 - March 9, 2021
In case cover and title do not match, the title is correct

Rosanne Rust
Dash Diet for Dummies

Get an email once the item is available
Do you have a profile? Log in

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Get on track to lower your blood pressure in just two weeks!

Written in an easy-to-follow, friendly style by three heart and nutrition experts, DASH Diet For Dummies shows you how increasing fiber, vitamins, and minerals, along with reducing your sodium intake when needed, can lower your blood pressure in just two weeks! Ranked the #1 Best Diet for Healthy Eating as well as #2 Best Diets Overall by U. S. News & World Report, the DASH Diet is specifically aimed at relieving hypertension and is endorsed by the American Heart Association, The National Heart, Blood, and Lung Institute, and the Mayo Clinic--and is also proven to be effective against conditions such as Type 2 diabetes, metabolic syndrome, PCOS, and more.

? Improve heart health with lower blood pressure

? Reduce cholesterol

? Lose weight

? Follow simple, tasty recipes

Media Music     CD   (Compact Disc)
Number of discs 1
Released March 9, 2021
ISBN13 9798200156962
Label Tantor Audio
Dimensions 125 × 140 × 10 mm   ·   200 g   (Weight (estimated))

See all of Rosanne Rust ( e.g. Paperback Book , CD and Book )