A Meditation to Help Relieve Headaches - Belleruth Naparstek - Other - Health Journeys - 9781467649681 - November 1, 2013
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Belleruth Naparstek
A Meditation to Help Relieve Headaches

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Designed to help relax tense muscles in the head and neck, this guided imagery meditation assists with the opening and evening out of blood vessel caliber, elevates seratonin levels, reduces pain, assists the body in clearing out toxins, promotes emotional balance, and clears the mind of cognitive clutter. One track is to help relieve headaches and another is to help prevent them. With affirmations. (74 min. ) Keywords: headache, migraine, tension headache, sinus headache, relaxation

Media Other     N/A   (Unknown format)
Released November 1, 2013
ISBN13 9781467649681
Label Health Journeys
Dimensions 200 × 200 × 20 mm   ·   350 g   (Weight (estimated))
Language English  

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