A Meditation to Help Ease Pain - Belleruth Naparstek - Other - Findaway World - 9781615873814 - April 2, 2024
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Belleruth Naparstek
A Meditation to Help Ease Pain

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Our highly acclaimed, research-proven, physician-endorsed guided meditation combines healing imagery, powerful music and the most current understanding of the mind-body connection to help you manage pain. Forty-four relaxing minutes of Belleruth's imagery and affirmations are designed to reduce pain by elevating serotonin levels; teaching relaxation skills; refocusing the mind; encouraging feelings of love, gratitude, safety and peace; and marshalling courage and patience. (44 minutes)

Media Other     N/A   (Unknown format)
Released April 2, 2024
ISBN13 9781615873814
Label Findaway World
Dimensions 137 × 185 × 23 mm   ·   181 g
Language English  

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