Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises - Chinese Health Qigong - Chinese Health Qigong Association - Other - Jessica Kingsley Publishers - 9781848190061 - August 15, 2008
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Chinese Health Qigong Association
Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises - Chinese Health Qigong

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Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises is an accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, and is illustrated with photographs.

76 pages, 82 illustrations

Media Other     MISC   (Miscellaneous)
Released August 15, 2008
ISBN13 9781848190061
Label Jessica Kingsley Publishers
Pages 80
Dimensions 220 × 156 × 7 mm   ·   218 g

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