Mawangdui Daoyin Shu: Qigong from the Mawangdui Silk Paintings - Chinese Health Qigong - Chinese Health Qigong Association - Other - Jessica Kingsley Publishers - 9781848191938 - January 21, 2014
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Chinese Health Qigong Association
Mawangdui Daoyin Shu: Qigong from the Mawangdui Silk Paintings - Chinese Health Qigong

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A powerful but easily learnt series of health qigong exercises based on images on ancient silk paintings excavated in China. The book provides instruction on the movements, and includes a brief account of the origins and guidance for practice. It also includes an audio CD and DVD which provide full resources for learning and practising the form.

102 pages, colour illustrations,strationsstrations

Media Other     MISC   (Miscellaneous)
Released January 21, 2014
ISBN13 9781848191938
Label Jessica Kingsley Publishers
Pages 96
Dimensions 157 × 222 × 8 mm   ·   272 g

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