The Pilates Powerhouse - Mari Winsor - Books - Ebury Publishing - 9780091856922 - January 4, 2001
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Mari Winsor
The Pilates Powerhouse

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A home guide to Pilates, the exercise regime that promises the following: strong, lean and flexible body tone; improved posture and balance; increased energy levels; reduced stress and a sense of calm; new-found confidence and focus.

192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 4, 2001
ISBN13 9780091856922
Publishers Ebury Publishing
Pages 192
Dimensions 150 × 220 × 10 mm   ·   457 g

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