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Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery Christie Aschwanden
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Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
Christie Aschwanden
A New York Times Sports and Fitness Bestseller An eye-opening exploration of how the human body can best recover and adapt to sports and fitness training.
312 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | February 5, 2019 |
| ISBN13 | 9780393254334 |
| Publishers | WW Norton & Co |
| Pages | 312 |
| Dimensions | 163 × 244 × 28 mm · 566 g |
| Language | English |
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