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Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery Christie Aschwanden
Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery
Christie Aschwanden
Good to Go is the first decisive exploration of sports recovery science and the crucial role it plays in optimizing training performance, debunking myths and falsehoods along the way.
320 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 5, 2020 |
| ISBN13 | 9781509827671 |
| Publishers | Pan Macmillan |
| Pages | 320 |
| Dimensions | 198 × 129 × 17 mm · 232 g |
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